The pursuit of peace is universal, and while it might not be the first avenue you think of, martial arts is a path that brings it closer. The way martial artists conduct themselves and relate to others reflects these underlying principles.

Here's a closer look at three ways martial arts nurture peace:

• Steadiness Amid Chaos.

Martial artists are taught to maintain their composure during tense situations. Like quenching flames with a splash of cold water, a trained individual can shift the atmosphere around them by remaining poised. This tranquility, whether during moments of external aggression or internal conflict, represents the martial artist's journey towards peace.

• The Assurance of Self-Belief.

True confidence brings about a certain comfort. When you're sure of yourself, situations seem manageable, and the next steps appear clearer. Such assurance, a direct result of rigorous training in mastering one's body, thoughts, and emotions, often subdues any potential confrontation. An opponent, sensing this assurance, may be more inclined to avoid conflict. Through genuine self-belief, peace becomes an inherent outcome.

• Mindful Application of Abilities.

Progression in martial arts is accompanied by an increasing sense of responsibility. The core teaching stresses on wielding one's skills judiciously. This power should only be exercised in scenarios of self-defense or sanctioned competitions. Recognizing one's capacity to cause harm and choosing restraint is an embodiment of peace. Martial arts underline the idea that for a conflict to occur, it requires two participants. By opting for a responsible approach, a martial artist ensures they aren't one of them, emerging as a beacon of peace.